Upper Back Pain}

More Detail Here: Mobility Aids For The Elderly Australia Upper Back Pain by [youtube]http://www.youtube.com/watch?v=lKJKOZzx8t8[/youtube]Ashish Jain -Upper back pain is not as common as the lower back pain. But pain is pain. When the pain process starts, it is unbearable. The two common identified causes of upper back pain are:1. Muscular irritation (also known as myofascial pain)2. JoRead More…

Walking Tips For Seniors}

More Detail Here: Visit Www.Safetyandmobility.Com.Au Submitted by: Joyce Bogdon
Let us start by looking at the health reasons for starting a walking program. 1. Reduces chances of a heart attack 2. Improves bones and muscles 3. Helps people with diabetes 4. Can help memory [youtube]http://www.youtube.com/watch?v=B_-rmVPuHrE[/youtube]
5. Possible weight loss 6. May help with depressiRead More…